Thursday, September 1, 2011

Embrace your Wild Women







There is a wild women in all of us.  Sometimes we don’t allow her to be seen, or heard, we keep her quiet and small.  Yet, she is in all of us, yearning to be celebrated and expressed!
Today, I was delighted to see this beautiful poster from Bliss Chick.  



Serious, this inspiring and magnificent poster is yours, for FREE, from the talented BlissChick.   She wrote this inspiring manifesto and Heidi from Daisybones created the visuals.

So, print it and hang it where you can see it everyday.  It’s your gift to remind you of how big you can dream, how far you can go, and how amamzing you already are.

Feel free to up load it on your blog or website or print out a bunch and leave them in random places to be found!  How fun would that be?  So, spread the word and share the gift of the Wild Women.

Have an inspiring and wild day!

Monday, August 15, 2011

head up in the clouds

In between 
the laundry
the phone calls
the dishes
the gathering
the tiding
the cooking
and the lists 

I surrender
to the rocker
outside 
in the yard 
and gaze 
up 
at the clouds 
as they float 
above
and slowly
became
a bird that flies 

past the sea horse 
that 
dances
above the


the laughing 
dinosaur face


as it smiles at 
an angel
while she
flutters her wings


and spreads
love 
all 
around



what can 
you create
when you 
have your head 
up the in clouds?

Monday, August 8, 2011

I do not have to...



Some of us are obsessed with making lists, and some of us tend to avoid them.  Lists can help us feel more organized and productive, and at other times, they can make us feel defeated and overwhelmed. They can provide us with a sense of self-worth or can they can lower our self-esteem.   Some of us even create items on our lists (even after we have done them) just so that we can cross them off.

Whatever our relation is to making lists, we can create an endless number of "to do" items:

grocery shopping lists
school supplies lists
timelines
list of recommended art supplies
books to read
wish lists
travel packing items
new years resolutions
important telephone numbers
gratitude lists
phone calls to make and to return
daily priorities
pros and cons
25 random things about me
honey do lists
intentions
things to do before I turn (whatever that magic number is)
a how to ~ step by step
blogs to visit

Yes, we all have the desire to accomplish, to organize, to be productive, to acquire, and to succeed.  Most of the lists we create, reflect what we believe, we “have to do”.  But ~  what if, seriously, what if ...  we do not have to?

Today, I invite you to create a “do not have to” list.   I’ll share first.



I do not have to ….

… figure out my past

… always understand what I am feeling

… have just one favorite color

… dive head first into the water

… know what comes next

… smile when I am feeling sad

… be understood by everyone

… explain myself

… finish what I start

… share when I don’t want to

… know all the answers

…  be the best

… say “yes” when I don’t want to

… love my hair ~ everyday

…  feel responsible for how others feel

… apologize when I feel I am not sorry or wrong

Now, it’s your turn. Make your list and see what you 
discover.

Monday, August 1, 2011

Living Intentionally


Law of Attraction Cards, by Esther Hicks

In·ten·tion   [in-ten-shuhn]–noun
1. A plan of action.  2. An aim that guides to intention.  3. An act or instance of determining mentally upon some action or result.  
4. Quality of purposefulness.

Setting intentions can pave the path for living a life with purpose.  Many of us choose to set our intentions at the start of a new year, on our birthdays, or during a new moon.  These are all wonderful times to reflect, move forward, and set intentions.



There is no need to wait for the perfect opportunity
to set intentions. 

 The perfect opportunity is
 ~ NOW ~ 

 My Art Journal for writing Intentions

Each and every moment is precious and presents us with the opportunity to live purposefully. In each and every moment, we have the power to choose how we want to be living our lives. 

The older (and wiser) I become, the more aware I am of time; how precious it is, and how fast it can zip right by us.  I want to live my life knowing that I am choosing to live each moment intentionally.  

Living life with purpose can begin with a practice or ritual that defines, acknowledges, and manifests our intentions. Whether it’s lighting a candle each morning and saying an affirmation, meditating, writing from the heart, or creating vision boards.  Now is the time to create the story you want to be telling.

  The one you want to be living. 

My Vision Board for August
I know 
I have the power
 to choose 
who I am with,
 where I go,
 what I say,
 how I feel,
 the story I tell,
and the life I create.

Today, I invite you to reflect on these questions.

How do I want to live this life of mine?  
Who do I want to spend my time with?  
What do I want to be doing? 
How do I want to feel?

As you move closer and closer
 to visualizing and feeling the life you want to live,  
ask your self…

What do I need to change, transform or shift 
in order to experience 
what I want?   

Be patient my friend, the answers or messages are waiting for you.

Close your eyes.
Quiet your mind.
Take a deep breath.

Do you hear them? 

Can you feel them?  

When the answers are clear, write a list of your intentions. 

Make them beautiful, bold, fearless, abundant, joyful, and loving.

I’ll go first, come on and join me.

~~  Seek balance.
~~  Choose with confidence and no regrets.
~~  Strive to create organization, less clutter, and simplify.
~~  Make healthy food choices and listen to my body.
~~  Explore, develop and share my creative energies.
~~  Remember to stop and take deep breaths throughout the day.
~~  Tell others what I want rather than waiting for them to guess.
~~  Honor all compliments. 
~~  Talk about my dreams as if they are already happening. 
~~  Be with people who inspire me, and motivate me to grow.
~~  Love deeply.
~~  Invest more time in my relationship with myself.
~~  Know when to let go, and when to hold on.
~~  Listen deeper, pause more, and interrupt less.
~~  Look to my inner self to validate my instincts.
~~  Allow good enough ~ to be enough.

Thank you for stopping by and sharing this journey with me.

As always,
 there is space here
 for you to share.

With Love and Light,
Eydie

Tuesday, July 19, 2011

A snippet of my summer



Summer plans
My daughter, Sage has life-threatening food allergies and will be attending 4 weeks of sleep-over camp in Maine (approximately 1,500 miles from Chicago) this summer.  I am terrified.  How do I make this happen?

Original Plan
I will stay at our friend’s sleep-over camp for boys (20 minutes down the road from Sage’s camp) and will supervise the art program for the 4 weeks while Sage is at camp.  I’m still not sure what I will do with our dog.

Rationalization of Original Plan
My only motivation for staying at our friends camp 20 minutes from where Sage will be this summer, is to be close by, in case of an emergency (ICE).  It is not my desire to spend my summer at a sleep-over camp for boys.  Besides, what would I do with our dog for 4 weeks?

Re-evaluation of Original Plan
Instead of fearing that an emergency situation may occur, ~~ and needing – wanting – and desiring ~ to be near Sage, I NOW know, that I need to release my fear, and know that the fully professional and trained staff and Sage are fully capable of  managing her food allergies.

New plan
The three of us will drive to Maine, visit friends and family along the way.  After dropping Sage off at camp, Josh and I will vacation our way back home.  Once Josh and I arrive back home, I will be very productive for the next 22 days before I fly out to Maine to get Sage. She and I will then vacation for a few days, before returning home ~ together.

Realization of the new plan
This summer will be an amazing growth opportunity for both Sage and me.  She will be exposed to new adventures, will make new connections and friends, and will have an increased sense of independence and confidence.

I will come to realize,
 Sage will be just fine without me, 
being there to manage her food allergies. 

 I will learn to let go ~~~ and trust the process. 
All is good.




Some back ground information

Recently, a good friend asked me what I feared the most.  I responded quickly and decisively with the answer “heights".

It was actually a very honest, yet safe response.  Even though I fear heights, it’s irrelevant to my day to day adventures; I know I will never climb a tall mountain, go bungee jumping or hang gliding, for that matter.  I can easily manage my fear of heights, and do not need to give it space in my head.  Yes, it was an honest answer.

Later that day, the obvious, most honest, and raw sensation caught me off guard, as my thoughts became paralyzed by the intensity of its reality.

As parents, one of our greatest wishes we have for our children is for their well-being and safety.  We want our children to be protected on the play ground, the school bus, walking home from school, riding their bikes, at the mall, and surfing the net, just to name a few. 

For parents of children with life-threatening food allergies, our fear can be endless and expansive when it comes to the safety of our child.  It never fades, it never disappears, there is always a trace of it.  The fear hovers over us like a dark cloud that doesn’t know how to dissipate.

When your child can die from eating the wrong cookie, licking the wrong ice-cream , or sucking on the wrong candy, there is no safety net.  The dark cloud of fear appears during school activities, sleep overs at a friend’s house or even during an innocent kiss.

My daughter is highly allergic to peanuts, tree nuts, beans, seeds, and shellfish.   These are foods that most people eat every single day without fearing a threat to their lives.

I’m not going to tell you how often the fear lodges so deep in my throat making me unable to swallow the knot.

Instead, I want to tell you that I am learning to “let go” and trust in the process.

I’m not going to tell you how many school field-trips, class parties, PTO functions I’ve chaperoned so that I could shield my daughter from the particles of foods that may come her way and cause her harm.

Instead, I want to tell you that I am learning to “let go” and trust in the process.

I’m not going to tell you that I have been keeping count of the 85 meals she will be eating at camp when I am not there to supervise.  Or counting the hours when they return back to camp from outside activities.

Instead, I want to tell you that I am learning to “let go” and trust in the process.

I’m not going to tell you that instead of preparing talks about “safe sex” issues, I am preparing my daughter to know what to say to the boy who may have eaten a Snicker’s bar before kissing her, so that she can avoid an allergic reaction.

Instead, I want you to know that I am learning to “let go” and trust in the process.

I don’t want to tell you how my fearful thoughts invade my dreams at night, or how the reality creeps into my day as I anticipate news that something horrible may happen.


Instead, I want to tell you that Sage is loving her camp experience. She is becoming more and more empowered, independent, confident, and an awesome advocate for herself while managing her food allergies.

I want you to tell you,
  this summer has been an amazing experience 
and has allowed me to “let go and trust the process”, 
so that my daughter can
 spread her wings even wider
 and soar so much higher.






I head to Maine to this week
 to vacation with my girl for a few days 
before we head back to Chicago.

Thursday, July 14, 2011

All things perfect


Strolling in the gardens
with my beautiful friend 

 
as we appreciate
each other
and the vast beauty
surrounding us.



The air
so perfect
more spring-like 
today
than summer-like 
gently
kissing our skin 
as it breezes by



shades of  green,  purple, red, orange and yellow
paint the canvas


as the palate of pigments  
blend into



the  panoramic view
as it awaits us.



Ginko leaves



water lilies 



lotus bliss
smile back at us
as if
we are merely spectators
delighting 
in their innate wisdom
as we become



drunk with inspiration 
opening to their healing
energies
as the birds sing
songs of wisdom
and butterflies dance
in delight.


We ask the buds
“What will become of you?”
as they gently
remind us 
of our uniqueness 
endurance
and beauty



as we unfold 
and emerge
all within perfect time.

What will become of you, my dear friend?